An energetic, fun and inspiring class for adults & ages 14+ at The Studio in Gainsborough.
— Led by an experienced dance artist
— Technical and creative exercises
— Professional facilities at The Studio, Gainsborough
— Opportunity to meet and work with other keen dancers and fitness fans
— Open level class suitable for all levels and abilities
— Only £4.00 adults, £3.50 students per session
— First class FREE throughout April/May
— No class will take place during the half term week: 30 May 2017
This class will build your skills in contemporary dance focusing on fitness, strength, flexibility, alignment, coordination and musicality to encourage freedom of movement, and most importantly a sense of fun and enjoyment! It includes a full body warm-up, centre exercises then continues across the floor with jumps or turns, and finishes with a routine. We encourage creativity, risk-taking, individuality and collaboration, self-discipline, dedication and ambition throughout the class.
Wear whatever you feel comfortable in that will not restrict your movement. Participants generally wear loose-fitting trousers, tights or shorts with a t-shirt or leotard. You may dance barefoot or in tight socks.
For further information please visit the website here.