Dance in Gainsborough: Contemporary

An energetic, fun and inspiring class for adults & ages 14+ at The Studio in Gainsborough.

— Led by an experienced dance artist

— Technical and creative exercises

— Professional facilities at The Studio, Gainsborough

— Opportunity to meet and work with other keen dancers and fitness fans

— Open level class suitable for all levels and abilities

— Only £4.00 adults, £3.50 students per session

— First class FREE throughout April/May

— No class will take place during the half term week: 30 May 2017

This class will build your skills in contemporary dance focusing on fitness, strength, flexibility, alignment, coordination and musicality to encourage freedom of movement, and most importantly a sense of fun and enjoyment! It includes a full body warm-up, centre exercises then continues across the floor with jumps or turns, and finishes with a routine. We encourage creativity, risk-taking, individuality and collaboration, self-discipline, dedication and ambition throughout the class.

Wear whatever you feel comfortable in that will not restrict your movement. Participants generally wear loose-fitting trousers, tights or shorts with a t-shirt or leotard. You may dance barefoot or in tight socks.

For further information please visit the website here.