Sage Gardener- Green Wellbeing Workshops

GREEN WELLBEING WORKSHOPS

A series of workshops about looking after yourself. Each workshop stands alone but the 6 make a full programme.

All the workshops are held at Sage Gardener CIC woodland and gardens at The Lodge, Eagle Hall LN6 9HZ. The workshops are a mix of theory and practice with all materials supplied. As much of the activity as possible will take place outside if weather permits and in the Bell tent or cabin if it doesn’t.

September 20th 2018
GW1 Green wellbeing introduction to wellbeing techniques
10 – 2: Refreshments, Buffet & materials included. £30

November 15th 2018
GW2 Green wellbeing Growing Resilience – stress
10 – 2: Refreshments, Buffet & materials included. £30

February 20th 2019
GW3 Green wellbeing Root causes – Anxiety
10 – 2: Refreshments, Buffet & materials included. £30

April 17th 2019
GW4 Green wellbeing Forget me Not – Grief
10 – 2: Refreshments, Buffet & materials included. £30

June 20th 2019
GW5 Green wellbeing Plant Hope – low mood
10 – 2: Refreshments, Buffet & materials included. £30

August 14th 2019
GW6 Green wellbeing Nurture Yourself -relaxation, self, mindfulness
10 – 2: Refreshments, Buffet & materials included. £30

There is reduction to £120 if you book the full 6 in advance.

Workshops are open to anyone and the fee required is for anyone who is NOT a carer/past carer (Carers/past carers are subsidised by LPFT).
Unfortunately we are not in a position to support participants’ dependants on these workshops.
Booking is essential
For queries or booking call 07707325016 OR e mail Jane.sagegardener@virginmedia.com

Download a poster for these events: Green wellbeing 201819